What is Slip Disc Treatments? A slipped disc is also known as a herniated disc. The term "slipped disc" comes from the action of the nuclear tissue when it is forced from the center of the disc. The nuclear tissue located in the center of the disc can be placed under so much pressure that it can cause the annulus to rupture. Slip Disc Causes:- A slipped disc occurs when the spinal disc tears or bulges out of its fibrous layer of connective tissues. It is very important that you keep active if you have a slipped disc. This will keep your back movable and speed up your recovery. You should ensure that any exercise you do is gentle and does not put a strain on your back. Swimming is an ideal exercise! Avoid any activities that could intensify your condition lifting heavy weight, Continuous sitting for a long time.
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Experiencing dizziness, vertigo, or a persistent feeling of
Experiencing dizziness, vertigo, or a persistent feeling of imbalance? Vestibular dysfunction can significantly impact your daily life, affecting everything from simple tasks to your overall quality of life. At Dr. Arvind Jaga Physiotherapy Clinic, we understand the challenges you face and are dedicated to providing advanced, non-surgical solutions for a better tomorrow. With 17 years of international expertise, Dr. Jaga and our team specialize in restoring your balance and well-being, addressing conditions that disrupt your inner ear and brain's equilibrium. Our comprehensive physiotherapy and rehabilitation approach is designed to target the root causes of vestibular issues. We offer specialized Vestibular Rehabilitation Exercises, including VOR (Vestibulo-ocular reflex) and habituation techniques, to help your brain adapt and compensate for dysfunction. Through targeted Gaze Stabilization Exercises, we improve your ability to maintain clear vision during head movements. Furthermore, our Balance & Coordination Training, Posture Correction, and Neck Mobility exercises work synergistically to rebuild your stability and confidence. We also embrace cutting-edge therapies like Virtual Reality and functional training to accelerate your recovery and enhance visual stability, helping you to move better and live pain-free. The image beautifully illustrates the complexity of vestibular dysfunction, showing how it affects the inner ear and brain's balance control centers.
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