Dr. Arvind Jaga Physiotherapy Clinic

Experiencing pain on the outer side of your knee while running, walking, or clim

September 30, 2026

Experiencing pain on the outer side of your knee while running, walking, or clim

Experiencing pain on the outer side of your knee while running, walking, or climbing stairs? It may be Iliotibial Band Syndrome (ITBS), a common overuse condition affecting runners, athletes, and physically active individuals. At Dr. Arvind Jaga Physiotherapy Clinic, Jaipur, we provide personalized physiotherapy and rehabilitation to help manage ITB-related knee pain, improve flexibility, restore mobility, and support a safe return to daily activities and sports. Our physiotherapy approach focuses on pain management, muscle strengthening, flexibility improvement, and movement correction for better functional recovery. Move Better • Live Pain Free #ITBSyndrome #KneePain #SportsPhysiotherapy #IliotibialBandSyndrome #PhysiotherapyJaipur

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